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Hip Pain Treatment in Surprise, AZ
The hip is the largest joint in the body and has tremendous potential for injury. The joint has numerous connections of cartilage and ligaments that hold it together and allows it to move – the gluteus muscles, IT band, psoas, and hamstrings all influence the health and movement of the hip.
When the hip joint moves out of alignment, the entire body compensates for the loss. This compensation creates issues causing tightness and stiffness at best and tendonitis and ligament sprains at worst.
Chiropractic care seeks a non-invasive, natural approach to correct the root cause of the problem, relieving hip pain and preventing the problem from recurring.
How Our Care Plan Works
1. Better
In the first phase of care, our priority is simple: help you feel better fast. We work to reduce pain, improve mobility, and support better sleep so your body can begin healing the right way. This is where we calm the irritation, begin restoring proper motion, and lay the foundation for lasting results — not just temporary relief.
2. Stronger
Once pain has decreased and mobility begins to return, we shift our focus to restoring proper function and stability. This phase is about correcting the underlying issues, rebuilding strength, and improving the way your spine and body move — so progress sticks. We work to help you return to the activities you love with confidence, not caution.
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3. Healthier
It doesn’t make sense to get you better, just for it to all go bad again! We want you feeling and functioning your best for years to come. This phase ensures that you maintain all of the amazing progress you have made.
How We Treat Hip Pain In Surprise, AZ
A thorough consultation and exam are an integral part of your care plan. The consultation consists of an in-depth discussion and review of your medical history. Pain patterns and how the symptoms affect your activities will also get addressed. We’ll discuss your long-term health goals and the benefits of conservative chiropractic care and create a hip pain relief plan specifically designed for you.
Comprehensive Consultation and Exam
Specific Chiropractic Care in Surprise, AZ
After a comprehensive history and thorough examination, we can create a hip pain treatment plan specific to your needs and situation. Chiropractors are joint experts. As a chiropractor specializing in hip pain treatment, we approach hip pain with a holistic perspective. By meticulously assessing spinal alignment, nerve function, and biomechanics, we aim to uncover the root cause of your hip pain. Through gentle adjustments tailored to address misalignments and restore proper nerve flow, we can often alleviate hip pain and enhance overall mobility. Our patient-centered approach prioritizes long-term relief and improved quality of life.
Digital X-rays
​We may use digital X-rays to create a record of your unique anatomy. These images are beneficial not only to you but also to us since they ensure the treatment is safe and effective. Additionally, a digital X-ray allows for a greater understanding of any conditions that are present or that may be present in the future. We can use X-rays to measure progress and get the clearest assessment of the health of your spine.
Massage Therapy and Soft Tissue Work
Many doctors focus entirely on treating back and neck pain but neglect to practice corrective care for the muscles in the rest of your body. Correcting soft tissue damage is one of the core components of our treatment. Soft tissue work prepares your tissues for chiropractic adjustments and therapeutic exercises. Massage works in conjunction with chiropractic adjustments to hold the corrections longer.
Custom Therapeutic Exercise Plan
Our patient’s progress depends on their commitment to the exercise program we design. A custom exercise plan allows us to be as aggressive as necessary with your care so that you can get back to living your life. We use customized exercises to suit your individual needs. It can include stretching and strengthening, balance training, and other methods to improve mobility. Strengthening and stabilizing exercises will help you hold proper spinal structure.
Deep Tissue Laser Therapy
This non-surgical procedure can help to decrease pain and inflammation in your body. The laser stimulates blood flow, which accelerates the healing process. This treatment is also helpful for pain management, reducing chronic inflammation.
Acupuncture
Acupuncture is an age-old practice. It involves using very fine needles to stimulate specific points on the body to bring about balance and well-being. It is a viable treatment option for chronic pain and has shown favorable results in improving overall health.
Common Causes of Hip Pain in Surprise, AZ
Bursitis
This condition is characterized by inflammation and pain at the hip and thigh junctions. Trauma to the ligaments in the hip area causes bursitis. If these ligaments are inflamed, the hip joint is more likely to feel stiff or sore, especially when you move.
Arthritis
This condition results from inflammation of the joints, which happens when the cartilage that should be present to cushion the bones get worn down. As the cartilage wears down, the hip bones rub against each other, causing hip pain. Unfortunately, cartilage does not repair itself, so symptoms will only worsen over time if left untreated. Chiropractic care is an excellent way to manage the symptoms and progression of arthritis.
Tendinitis
Tendinitis is a condition that affects the tissues that connect muscle to bone. At the hip, the main tendons affected are the IT band. This tendon runs down the outside of your thigh and links to your pelvis and lower back. If affected, it can hurt to move your hip, especially while doing things that involve the thighs.
Muscle or Tendon Strain
Tendon strain occurs when you exert too much pressure on your hip. It mainly arises from overuse, mostly from activities involving a lot of movements and forward momentum, like swimming or cycling.
Hip Labral Tear
A hip labral tear is a severe injury that occurs when the labrum, a piece of cartilage on the end of your femur, gets torn. The labrum acts as a shock absorber to help cushion the blow or stress on your hip and drive it back into place. If it tears, moving your hip in certain directions will be painful
Avascular Necrosis
In avascular necrosis, the blood supply to the hip gets disrupted. This disruption can happen for various reasons, including an injury or general inflammation of the area. Without the blood supply to cushion the bone, the bone can eventually die, causing hip pain and a lack of mobility.
Sciatica
This condition happens when the sciatic nerve, which runs down the back of your thigh and lower legs, gets irritated. When this happens, the nerve can send pain signals to your brain, making that area feel stiff and painful. Sciatica is a big problem for your hip, as that nerve runs through the hip joint. Chiropractic care will search for the underlying cause of sciatic nerve pain, whether it be related to a muscle, joint, or disc problem. Chiropractors can work to restore spinal alignment alleviating nerve irritation, relieve muscle tension that may be aggravating the large sciatic nerve, or rehydrate and decompress spinal discs to heal bulged or herniated discs.